Dive into a captivating conversation with Cynthia and Madeline, your favorite mother-daughter duo, on the Knomii Podcast! In this enlightening episode, "Awakening from Autopilot: Finding Fulfillment in a Conscious Life," we'll guide you through the maze of the unconscious mind, revealing how to uncover those hidden beliefs that may be holding you back. Join us as we share personal stories, professional insights, and practical tips to help you transform limiting beliefs into empowering assets.

Together, we'll explore the benefits of living a more conscious, intentional life, enabling you to truly awaken from autopilot and embrace the journey of self-discovery. Our conversation is filled with warmth, humor, and the kind of playful energy that only a mother-daughter team can bring. Get ready to say goodbye to dissatisfaction and hello to a more fulfilled, purposeful existence, as you learn to harness the power of awareness in shaping the life you've always wanted.

So, tune in, get cozy, and let's embark on this enlightening adventure together, as we awaken from autopilot and unlock the hidden treasures within ourselves!

What We Discussed:

(00:00) Introduction

(01:32) Stepping into spring energy and being awake to ourselves

(05:33) What is the unconscious mind?

(08:16) How can we make the unconscious, conscious?

(11:11) Making small adjustments to beliefs

(16:00) Help us make The Knomii Podcast Thrive!

(16:40) Creating awareness around beliefs

(19:01) Holding space for complexity and discovering beliefs

(24:58) Using what irks you to discover more about yourself

(26:18) Indicators of unconscious mind

(27:21) Starting from where you are

(30:31) Ending with a quote

(31:31) Closing Notes

Quote for Reflection:

"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - Mahatma Gandhi

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Want to get in touch?

Go to our website at https://knomii.coach or email us at podcast@knomii.coach or madeline@knomii.coach to request a topic, give feedback, or learn more about our 1:1 sessions.

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Hosts & Guests

Cynthia Garrett, LMHC Host

Madeline Farquharson Host

Information

Show: The Knomii Podcast

Published 04/11/2023

Season 1

Rating: Clean

Frequency: Updated Bi-monthly

Length: 32 min

Episode 16