From Critic to Confidence: How to Overcome Negative Self-Talk

Join us on an exhilarating and playful expedition into the heart of your inner dialogue. In this dynamic 90-minute session, we'll turn the tables on your inner critic and set the stage for a more confident, empowered you. Get ready for a blend of fun, insight, and transformative experiences!

🔍 What to Expect:

• 🎭 Identify and Name Your Saboteurs: Discover the hidden characters of your inner narrative. Who are they? What do they sound like? It's time for some introspective detective work!
• 🧠 Understand the Function of Saboteurs: Learn the why behind the whispers. Explore the origins and intentions of these inner voices. It's a psychological safari!
• 🛡️ Learn Strategies to Overcome Inner Criticism: Arm yourself with practical, playful strategies to silence the naysayers in your head. Turn 'I can't' into 'I can and I will'!

🚀 Key Takeaways:

• Tame your inner critic with a smile
• Cultivate a garden of self-assurance
• Navigate your way to positive self-talk
• Embrace a more positive and empowered mindset

🌈 Join us for an engaging journey filled with activities, stories, and a dash of humor. Let's transform those inner critics into cheerleaders!